Anxiety Test (GAD-7) — Free Online Screening

The GAD-7 is a clinically validated screening tool used by doctors and therapists worldwide to assess generalized anxiety. It asks about your experience over the last two weeks and takes less than 2 minutes to complete.

This free screening gives you a score from 0 to 21 and categorizes your anxiety level as minimal, mild, moderate, or severe. While it is not a diagnosis, it can help you understand whether your anxiety levels may benefit from professional support.

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Anxiety Self-Assessment (GAD-7)

The GAD-7 is a clinically validated screening tool used by healthcare professionals worldwide to assess generalized anxiety. Answer 7 questions about the last two weeks and get your results instantly.

Takes under 2 minutes. Completely private. No data is collected or stored.